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SPECIALITIES

 depression, anxiety, trauma, grief, stress management, & couples conflict

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      Child 
    Therapy

Teen 
Therapy

Couples
Therapy

EMDR
   Accelerated Resolution Therapy

 

Individual
Therapy

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Feeling anxious, overwhelmed, or depressed?

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Life can feel like a  series of unexpected waves crashing at your feet, knocking you off balance. Between managing the demands of your job, family, and personal health, you might feel overwhelmed. The frequent arguments between your spouse or partner over sex, finances, and parenting feels like a never ending merry go round. You feel confused, angry, misunderstood, or alone.  Perhaps you're tossing and turning at night worrying about your rebellious teenager, recent health diagnosis or potential job loss. It seems like you're drowning and you are trying your best to keep your head above water. 

"We can help you understand and manage whatever life throws at you,
and how to do it successfully."



 

Even the strongest among us can feel weak at times.

It's OK.

You don't have to struggle alone anymore. Allow us to support you through this difficult time in your life.

Our skilled therapists can help you to understand the root of your problems and provide you with the skills to improve your well being, as well as strengthen your relationships. 

Your thoughts and feelings matter. We welcome you with open hearts and minds. There's no room for judgment here. Only compassion greets you at our door. We will  help you navigate through any obstacles  as you discover your inner strength & wisdom.

You will get better and stronger.

We GOT YOU.

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We believe you have the strength not just to survive, but to truly thrive. 
 
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Whatever your circumstances or situation may be, we will help you navigate through it all. We've helped hundreds of individuals reach optimal well being and couples/families experience stronger relationships. Allow us to help you too!

Meet Our Team

Our therapists have the expertise, skills, and knowledge to provide you with the the tools to navigate through
life transitions & relationships. 

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Ha Alberti, LCSW

 Founder,

 Trauma Specialist

OUR TEAM

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Trauma  Specialist

Jamie Lynn Estrada, LMFT

Ciara Gorby, RMHCI

Therapist

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CONTACT US

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