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TEEN & ADULT THERAPIST AND COUNSELOR IN TAMPA, FL
"I am passionate about helping you discover and create the most authentic version of yourself."
Licensed Registered Mental Health Intern
It is exhausting and isolating to feel like no one understands what you are going through. You may feel defeated because you are reaching out for support. I want you to know this moment does not define you. You coming to this page, to me, is inspiring.
You deserve to feel heard.
You deserve the time and the effort.
You deserve to be the best version of yourself.
Often times we deny ourselves the support we deserve because we hold ourselves to unrealistic expectations, or we worry about the judgment of others. Either way, we end up only hurting ourselves. I've been guilty of this too, thinking I can handle the weight of the world on my shoulders even though lifting weights has never been my specialty.
Hi, I'm Ciara and I provide counseling sessions for tweens, teens, young adults, and those of all ages suffering from cancer or chronic illness in Tampa Florida.
My role is not to be the expert of your life, but to empower you to be the expert of your own. My goal to provide a safe space where you can receive the empathy and support you need to work through your challenges, even when it feels like no one else understands what you are going through.
I hope that I can give you the opportunity for you to empower yourself to begin writing your new story: the one where you are in control. Whether you’re a teen, young adult or a full-blown adult — I’m here to support you. So, let's talk about how we can move forward. It's a big world, but let me help you make it yours.
My practice is rooted in Cognitive Behavioral Therapy to help develop personal insight that allows my clients to use new skills to adjust the patterns of behaviors and thoughts that are causing them distress. Encompassing my own experience with the learned and shared experiences of my clients, I have rooted my practice in transparency and compassion to give you the space you need to heal.
Education & Training
Master in Mental Health Counseling, USF
CIARA'S SPECIALTIES INCLUDE ANXIETY, DEPRESSION, ADHD, & BODY IMAGE ISSUES.
CIARA PROVIDES THERAPY & COUNSELING IN TAMPA TO CHILDREN, TEENS, & ADULTS
Cognitive Behavioral Therapy
Rational Emotive Behavioral Therapy
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